Sweet & Spicy Candied Nuts

Name: Sweet & Spicy Candied Nuts
Yield: 2 cups (500 mL) null servings
Ingredients: 1 cup (250 mL) nuts of your choice; 1/3 cup (75 mL) packed brown sugar; 1 tbsp (15 mL) water; 1/4 tsp (1 mL) salt; 1/4 tsp (1 mL) cayenne pepper; 1/4 tsp (1 mL) red pepper flakes

Prep 5 min

Cook 10 min

Ready in 15 min

These crunchy candied nuts have a little kick—they’re the perfect combination of sweet and heat! Wrap some up to make homemade gifts for family and friends.

Ingredients

1 cup (250 mL) nuts of your choice
1/3 cup (75 mL) packed brown sugar
1 tbsp (15 mL) water
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) cayenne pepper
1/4 tsp (1 mL) red pepper flakes

Directions

Add the ingredients to the Electric Pop & Stir. Select the NUTS setting and cook with the lid off until the nuts look sandy, about 9–12 minutes.
Remove the nuts and cool completely.

Yield:

2 cups (500 mL)
servings

Nutrients per serving:

U.S. nutrients per serving (Almonds): Calories 250, Total Fat 15 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 24 g, Fiber 4 g, Sugars 19 g (includes 18 g added sugar), Protein 6 g